Say hello to Laila's
MEAL PREP GUIDE
This 9-page meal prep guide is the exact guide I share with my clients to help them stay on track, see results, and feel their absolute best!
making “healthy" easy & delicious!
This is for anyone who:
HOLISTIC WELLNESS & NUTRITION COACH
MEET LAILA
Laila Alieh
Laila Alieh is a licensed nutrition therapy practitioner who started a holistic wellness and nutrition coaching company. She is goal driven and mission oriented and loves supporting her clients to a healthier, more balanced life. She is so excited to share these tried and true meal prep recipes, tips, and tricks. If you would like to know more about how you can implement this meal prep guide into your lifestyle, email Laila back at laila@lailaalieh.com.
ARE YOU READY TO IMPROVE YOUR HEALTH AND DAILY ROUTINE?
Introducing
MEAL PREP GUIDE
From protein options, to iron-rich foods, to breakfast, lunch, and dinner, this is the ultimate meal prep guide you'll want to have in your kitchen! Get this guide for only $9 and have your life simplified in seconds. Not only will you save time and stress, but you'll also be maintaining healthy eating habits.
Let’s take a look at what’s inside
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01
RULES
This section includes guidelines for you to follow while starting on your meal prep journey. You can choose to follow these rules or not – they're there to help you live a more balanced and healthy lifestyle.
02
PROTEIN OPTIONS
You'll find a section that lays out protein-rich options for you, so that you have a variety to choose from. You'll never get sick of eating the same thing!
03
IRON-RICH FOODS
Iron is an important nutritional component to include in your daily meals. That is why I've created an entire section dedicated to iron-rich foods that you can choose from!
04
Breakfast, lunch, dinner & snack options
This guide goes straight into breakfast, lunch, dinner, and snack options, each having their own extensive section! I've made these meals fun, easy, delicious, and healthy so that you don't have to worry about eating a bland meal. Prepping your meals means saving hours out of your week, eating healthier, and feeling better than you ever have!
DID YOU KNOW…
Meal prepping can actually lower stress levels and help create a better relationship with food?
Ok, so how can i access THE MEAL PREP GUIDE?
You get all of this for such a low price! Just click the button below to purchase and download your Meal Prep Guide today. Don't forget to reach out to Laila with any questions you have at laila@lailaalieh.com. Or just reach out to let me know how you're loving the guide!
Only $9!
WHAT ARE YOU WAITING FOR?
Make healthy delicious.